In Touch With Your Health

"The first wealth is health"

RALPH WALDO EMERSON

"Start feeling better"

JOHN PETER HART

"The better lifestyle"

NICHOLAS ALLAN

Are You In Touch With Your Health?

Helping improve your quality of life holistically through Mind, Body, and Spirit.

Nutrition

And Health

Cranial

Osteopathy

Lifestyle

Medicine

Bioenergetics

Energy Flows

Clients words about us

Dr. Varlotta is a wonderful Doctor. She takes the time to listen to your needs and helps you get to a starting point from which to help you. She is very good at getting the appropriate testing and then will wither help you naturally or if needed prescribe medication. Her office feels warm and inviting. She also works on your pressure points which truly help if you're having any sort of muscle or joint pain. I would truly recommend Dr. Varlotta.

Christina L

Dr. Varlotta is the most caring, compassionate doctor I have ever had the pleasure of meeting. She genuinely cares about her patients as well as people she meets.

T. Hunter

Dr. Varlotta is an osteopathic doctor who is more than knowledgeable in her field. She has helped me overcome the effects of osteoporosis and back pain. Her non-traditional treatments are backed up by research. I would highly recommend her if you are sick of pills and no other options.

Lisa L

Integrative Medicine

Whole Person Health

Earthing-Grounding

Connect Your Body to the Earth's Natural Energy

Osteopathic Treatment

Holistic Approach Treating the Body by Manipulating The Musculoskeletal System

Cranio Sacral

Gentle, Hands-on Technique On Your Skull and Spine Promoting Pain Relief

Trigger Point Injection

Relieve Pain and Discomfort

Cupping Therapy

Increase Blood Flow to Specific Areas

Dry Needling

Treat Musculoskeletal Pain and Dysfunction

Bioenergetics

Body-Based Techniques to Relieve Stress and Tension

Light Therapy

Wavelengths of Light to Improve Health

LifeWave

ASEA

Redox Signaling Molecules

Medical Marijuana

CBD-Treat Certain Medical Conditions

Isagenix The Art of Well Being

Products That Give Back

Lifestyle Medicine

Healthy Lifestyle Habits to Treat and Prevent Chronic Diseases

Low Dose Naltrexone

Manage Chronic Pain

Companies We Trust

The best herbal remedies for healthy body and mind

While many herbal remedies are generally considered safe, it's crucial to research their long-term effects and potential side effects before using them for an extended period.

For a healthy mind and body, consider herbs like ginseng, turmeric, lavender, and St. John’s wort. Ginseng may boost brain function and energy, while turmeric’s curcumin fights inflammation and supports overall health. Lavender can calm anxiety and promote relaxation, and St. John’s wort has been used traditionally for depression.