Nutrition and Your Health

Dr. Lynda Varlotta will help you make the connection between what you eat and how you feel.  A proven approach to nutrition counseling will meet your physical, mental, and emotional needs. She understands that complex health problems call for a well-thought-out solution. Using the latest scientific research, clinical experience, problem-solving skills, and an intuitive approach will help you feel better and experience life-changing results.  Your digestion will improve, and you will have fewer aches and pains, better moods, more energy, and a sense of well-being.

Dr. Lynda Varlotta acknowledges the capacity of the body to heal on its own if we remove the impediments to healing. Through proper nutrition, regular daily care, avoidance of chemical toxins, and minimization of emotional stress, the body’s immune system strengthens, enabling it to heal itself and be fortified against possible disease. It avoids the overuse of common misuse of many drugs, antibiotics, steroids, artificial chemicals, vaccinations, and other treatments.